CARDIOVASCULAR EQUIPMENT

With:

Visual pulse detection and

Heart rate tracking

STRENGTH EQUIPMENT

With:

Integrated functional training

Versatility to perform virtually any exercise

INDIVIDUAL EXERCISE PROGRAMS ●  FITNESS INSTRUCTORS

PERSONAL TRAINERS  ●  GROUP EXERCISE CLASSES

VIDEO & TV SCREENS  ●  JUICE BAR

At Ocean's Edge we have fitness advisors on hand to guide you through the types of exercise to choose from, each of which carries a different emphasis, be it stamina, suppleness or strength. Where possible try to balance your programme to include elements of each.

MEMBERSHIP INCLUDES:

UNLIMITED USE OF GYMNASIUM & 20M EXERCISE POOL,

10% OFF FOOD & DRINK, 15% OFF SPA TREATMENTS PLUS MORE.

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